Advantages to Online Plans

• Accountability... Every week you will be checked in on plus you are paying for the plan, you don't want to pay for something and not get your monies worth.

• No Thinking Involved ... Your Coach does that for you. You will know what to do during every session and have a contact if there is ever any confusion. 

• No Coordinating of Schedules ... If you want to hire a personal trainer you must coordinate schedules with the trainer which can often lead to missed sessions and/or inconvenient training times. 

• Based 100% On YOUR Schedule ... Your coach writes the plans, you put it into your schedule (your coach can help you create a plan for getting your fitness in to a routine).

• Affordable ... Only $15/month compared to the $50+ you may spend per session with a personal trainer.